Zen Living

Published by j polina on January 23rd, 2012
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When all discrimination is abandoned, when contact with things is broken, the mind is brighter than sun and moon together, cleaner than frost and snow.

-Zen Proverb

 

A mind that is capable of looking without judgment and expectation understands truth. The mind is then sharp and clear. Our business is with action, not the fruit of action.

 

When we feel happy and content, we know that we’re already enough, just the way we are. If we add more value and happiness to our life, we’ll notice the improvement and continue our movement to do more of the things we love and enjoy.

 

Once I finally learned to do this myself, I felt free and confident to do whatever I wanted in my life. The more we judge the outcome or try to be something that we’re not, the more discouraging it is when we fail to meet our goals.

 

A life of minimalism enables one the necessary space to stretch, breath and focus on the journey when our heart is full. Being open-minded allows us to caress the beautiful mystery of life and appreciate its many wonders.


How to Harness Momentum

Published by j polina on January 20th, 2012
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If we listened to our intellect, we’d never have a love affair. We’d never have a friendship. We’d never go into business because we’d be cynical.
- Ray Bradbury

Momentum is like running barefoot downhill in the sand toward the ocean. It’s like being at a great party that lasts till the morning hours. It’s like falling in love everyday. It’s like writing non-stop and making something happen.

It feels surreal, limitless and with endless possibilities. It’s a potion that we all possess. By trying new things, we experience a new euphoria of success that naturally propels us to be more creative and think outside the box.

The only solid ground is ourselves and we can choose to let our intuition guide us, not just our intellect. All we need to do is add something, anything that we enjoy so thoroughly and completely that it moves us. Fear turns into excitement and self-doubt turns into living with passion. Even a subtle movement can help free our courageous and adventurous nature.

The more momentum we harness, the more confident we feel in knowing ourselves, which translates to stretching farther than we did the last time. When we thrive on momentum, we can change our world, one little step at a time. So, go ahead, break the rules sometimes and ignore everybody :)

If you obey all the rules, you miss all the fun.
- Katherine Hepburn


Face the Wave

Published by j polina on January 2nd, 2012
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Happy New Year 2012

Today, this moment, right now as you’re reading this, is real and fresh.Yesterday is pau, finished. Last week and last year are gone forever. You can choose to do anything you want. You can make tidal waves of changes right now with healthier thoughts.

When we drift to yesterday and all of our old memories and haunting grounds, we biologically recreate the chemical components that are infused within those thoughts.

Our emotions are like record keepers. So, when we live in the past, our bodies become burdened with an overload of stress hormones, which actually weaken our health and immunity.

It’s deeper than just trying to be positive; we have to go to the root of the issue and delete the whole superficial quicksand of the ego. We have to value our self-esteem and not become self-absorbed.

Instead, face the wave head on, dive right in and go with the flow, even if you have to swim sideways for a while, never struggle.

 

Happy New Year 2012! 

 


Six Ways to Create Good Karma Today

Published by j polina on March 9th, 2011
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Here are six (6) easy ways to create good karma today. Our karma is generated by energy and consciousness. Every action is returned to us. When we choose thoughts and actions that are happy and positive, our karma is returned and experienced as happy and positive.

Using these six (6) ways to create good karma for ourselves and for others allow us to create our own experiences and our own reality.

 

  • 1. Acknowledge that you are 100% responsible for everything in your life.
  • 2. Accepting that principle actually gives you back your own personal empowerment over your life. Honor that power.
  • 3. Make a list of five (5) things that you’d like to do, have, change or toss away in your life.
  • 4. Make another companion list of the beliefs that you’d have to have in order to fulfill those goals or dreams. Next, write down 1 to any number of steps that you’ll need to take to achieve those dreams/changes. And then start today!
  • 5. Write down your biggest problems or challenges; relationships, career, finances, health, etc. Take ownership and make a simple 1-3 step action-plan for resolving those issues. If you’d like more details on how or why you have these issues, make another list of beliefs that you had to have had to create these obstacles in your life.
  • 6. Try for an hour, a day and hopefully beyond to begin your day with love. Love everything about yourself, your life and your passions.

Even if you’re dissatisfied with certain aspects of your life, (like me!) that you certainly don’t love or want to continue with, loving your life right now, quite literally cancels out attracting more of what you don’t want anymore. All that worrying, dwelling and complaining is fused with such a high intensity of emotions that it really just continues on being replayed over and over in your life. Love is the major emotion and only attracts things you truly love and desire.

 


The Owner’s Mind

Published by j polina on February 9th, 2011
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The Owner’s Mind

Originally Posted January 22, 2011 by Chris Brogan at MyEscapeVelocity.com

Somewhere in my mid-twenties, I read an article by the legendary Tom Peters. It as about “The Brand Called You” and it was in FastCompany magazine. On that very day, I knew that I wanted to better understand my own personal brand, such as it were. But if I’d left it at that, if I’d only taken away the idea that there was a brand called “Chris Brogan,” then I’d never have gotten where I am today. Escape velocity came to me after I started adopting the Owner’s Mind.

The Owner’s Mind

An owner is so different than an employee. She has to worry about a lot more. She has to care about the details. She has to hope that every element of service and experience are top shelf. She has to care that the steak came out medium well when the guest ordered medium.

An owner is someone who cares about where things are going, and who takes the initiative to make it really work.

I was an owner at my cubicle at the phone company, when I was a call center rep, helping people get their phones back after storms. It didn’t matter that no bosses really knew my name yet. That came with my change of attitude, because my customers knew me by name, and they started commending me, and I started taking on extra tasks from my supervisors, and then I started doing things I wasn’t even asked to do. How do you think that turned out?

Owners Think Big

Do you think I work for raises? I never did in the old days, either. Sure, I needed money. We all do. But there’s no way an extra $4 an hour is going to change the universe. Owners seek something more. They want access. They want responsibility. They want the chance to do big things.

When I became a project manager at my wireless company, I owned more and more responsibility. I took on challenges that other project managers didn’t find interesting. I took on messy projects that had a high possibility of failure. And sometimes I failed. But because I stepped up, I was noticed, and I got more and more power.

Owners Look for Opportunity

When you’re an owner, you seek the opportunities that lie hidden in other people’s complaints. You look for frustrations and seek if there’s a way to profit. You look for ways to buy and sell capabilities. You look for what has to go, and what has to come on board for you to take over the world. Opportunity comes from things others throw away as impossible, unimportant, or beneath them. Some of the richest people I’ve ever met own trash removal companies. No lie.

So, what’s your take? Are you ready to be an owner? Are you ready to “own” your life, own your business trajectory, own the fact that you’re not an employee?

Chris Brogan, photo by Becky Johns

About Chris Brogan: Chris Brogan is President of Human Business Works, a company dedicated to equipping you for business success. He also blogs at [chrisbrogan.com].




The Simple, Ridiculously Useful Guide to Earning a Living from Your Passion

Published by j polina on November 28th, 2010
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Post written by Leo Babauta.


So you’ve followed the Short But Powerful Guide to Finding Your Passion, and have chosen something you’re passionate about.

Now you need to make it a career — but are perhaps a bit lost.

I have to admit I was there, only a few years ago, and three years later I’ve successfully done it, even if I’m a bit battered from the attempt.

It’s not easy — I’ll tell you that up front. If you hope to make a quick buck, or a fast million, you’ll need to find another guide. Probably one with lots of flashing ads in the sidebar.

So you have your passion picked out? Here’s how to turn it into a living.

1. Learn. Read up on it, from blogs to magazine articles online to books to ebooks. Look for the free stuff first. Don’t use this as an excuse to spend hundreds or thousands of dollars. Most of the important stuff is available for free. Find a mentor, talk to others doing it, ask questions. Go on forums and ask questions there — from experienced people. Find others who are doing it well and study them closely.

2. Do. Do not put this step off for months and months while you learn. You’ll learn most by doing. Start doing it for free. Do it for friends, family. Find clients who’ll pay a small amount. Start a blog and write about it. Put it online and let others try your products or service. As soon as possible, go public — you’ll learn the most this way. Continue to do step one as you’re doing this step.

3. Get amazing at it. This is just more doing and learning. Read this post for more.

4. Start charging. As soon as you can do it well enough to charge, do so. You can start low — the main thing is to keep getting experience, and to get clients who can recommend you to others. You want to work hard to knock their socks off. Slowly raise your rates as your skills improve.

5. Keep improving. Never stop learning, getting better. Use client or reader feedback to help.

6. Build income streams. This is where the money starts coming in. You can start this step at any time — don’t wait until you’ve done all the other steps. Build as many income streams as you can, one at a time. Some examples:

* Regular consulting gigs.
* Freelance jobs.
* Ads or affiliate income from a blog or website.
* Ebooks teaching people how to do something you know how to do.
* A membership website that charges a small monthly fee (say, $9 or $20 a month) that will help others learn something you can teach them. This could include a forum, articles, videos, live webinars, other resources.
* An online course, similar to the membership site, but not requiring you to do live stuff or have a forum. Course could include ebooks, workbooks, videos, audio, online articles, other tools.
* Software or other downloadable products.
* Merchandise such as T-shirts, books, coffee mugs, etc.

There are, of course, many other types of services and products you can offer. Each income stream might only bring in a portion of what you need to survive, but if you continually build more income streams, you can eventually live off your passion. Congratulations.

Equipment and office? For most passions, you can probably do it from your home with minimal equipment (often just a computer). Avoid having to pay for office space or having any overhead that will make it difficult to start up or put you in debt. Start small, expand only as your income expands. Buy as little equipment as you can get away with at first.

Quit your job? If you can possibly afford it, yes. This might mean living on savings for a few months, or living off your spouse’s income, and cutting back on expenses. If this isn’t a possibility, make time to pursue your passion — before work, after work, on weekends.

Work for a company? If you get good at something, you’ll be in demand. You can then work for a company if you like. I recommend you try doing it on your own unless you need equipment you can’t afford or get an offer you can’t refuse.


If you liked this guide, please bookmark it on Delicious or share on Twitter. Thanks, my friends.


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